CALL US:
716-674-6859
3385 Orchard Park Rd, Orchard Park, NY, 14127
Home
Services
Services
Types of Treatment
Physical Therapy
Lipo Laser
Body Vibrations
Aquatic Therapy
New Patients
For Physicians
Testimonials
Healthy Lifestyle
Contact
Want Some Help?
Exercises
Related Categories:
Knee Issues
FAQs
Surgery
Exercises
Filter by
Show all
Balance and Stability
Extension
Flexion
Strength
Using Ball
Using Band
clear list
Inner range VMO in lunge position
Stand in a split stance with your right leg forward.
Wall Flexion
Lay on the floor, perpendicular to a wall with your right leg extended up the wall.
Strap Flexion
Lay down or site with your right knee bent, your foot flat, and with a strap around your right ankle/shin.
Injuries & Conditions
Ankle
Arthritis
Upper Back and Neck
Mid Back
Lower Back
Cumulative Trauma
Elbow
Fibromyalgia
Foot
Hamstring
Hand
Head
Hip
Knee
Knee Anatomy
Knee Issues
FAQs
Surgery
Exercises
Muscle Injury
Osteoporosis
Pediatric
Shoulder
Tendonitis
Wrist
Sports Activities
Lifestyle Activities
Work Activities
Injury Care
Movement Disorders
Make an Appointment
Request an
Appointment
Close
x
Sending...
Your message was successfully sent. Thank you for your time.
Date and time
Email*
We will call you soon to discuss availability.
Want Some Help?
Open Menu
Home
Services
Back
Services
Types of Treatment
Physical Therapy
Lipo Laser
Body Vibrations
Aquatic Therapy
New Patients
For Physicians
Testimonials
Healthy Lifestyle
Contact
Facebook
COVID-19 updates.
See More
X
